DO YOU FEEL THE NEED FOR SPEED?
Become a pupil at the ACC SPEED SCHOOL!
The Athletic Conditioning Center will be hosting our second ACC SPEED SCHOOL
for all athletes 13 years of age and older. Starting April 15th at the Ben
Franklin Sports Dome, the Coaches will be working with athletes to improve
their running form and efficency - creating FASTER and MORE EXPLOSIVE
on-field performance.
Utilizing proper mechanics, as well as equipment to improve running strength
and power, athletes will improve not only their straight ahead speed, but
also their multi-directional speed. With this emphasis on both linear and
multi-directional running - you will become an agile and stronger player.
SPEED SCHOOL 2 will run on Tuesdays and Thursdays from 6:00pm-7:00pm at the
Ben Franklin Sports Dome (located at the intersection of Greenbank and Hunt
Club). SPEED SCHOOL is in session for 5 weeks (April 15th - May 15th) for a
total of 10 sessions.
The cost to attend SPEED SCHOOL: $180 for ACC Members and $200 for
non-members
The cost of always beating your opponent: PRICELESS
Contact the ACC at 613-225-2806 to register today!
|