Individual Athlete Membership
Team Training Session
ACC at your Rink
ACC Get Fit Program
The Sideline Workout
Golf Training
Take Away Program
Athletic Evaluation

Reebok - Athletic Conditioning Centre

NHL - Athletic Conditioning Centre

Coach Goldenberg's 2009 Speaking Seminar Schedule

Coach Goldenberg instructing at a seminar

April 23-26 IDEA Fitness Fusion Chicago

Coach Goldenberg will be presenting 3 great seminars at one of the largest fitness events in North America by IDEA.

Fiber Training will provide you with some insight on the differences between fast and slow twitch fiber training and the injuries that are associated with incorrect loading of the shoulders hip and knee.

Tricks Toys & Advanced Variables for Strength Training will give you an eye opening perspective on the options you have in the weight room to really impact your clients programs.

Strength Ball Training is a lecture based on the Coach Goldenbergs and Peter Twist best selling book Strength Ball Training. Get the latest on stability ball work from the originator!

You can obtain more information at http://www.ideafit.com/conference/idea-fitness-fusion-2009

June 12 Perform Better Functional Training Summit Chicago

Coach Goldenberg will be presenting a lecture and practical session titled "Get Your Feet Moving" Topics to be covered include proper progressions for agility and plyometrics, why most get fit programs result in overuse injuries for women in particular and strength requirements that should be considered before beginning agility training.

More information can be obtained from www.performbetter.com

Coach Goldenberg's 2008 Speaking Seminar Schedule

Coach Goldenberg instructing Ground Based Strength Training – Perform Better Chicago 2007
Coach Goldenberg instructing Ground Based Strength Training - Perform Better Chicago 2007

You can catch Lorne Goldenberg and his unique training methods throughout 2008 at the following clinics:

May 10, 2008 East West Bowl McMaster University Hamilton Ontario – Ground Based Strength Training For Football

May 30, 2008 Perform Better Seminars www.performbetter.com Providence RI

June 12, 2008 Roger Neilsons Hockey Clinic – Total Considerations for Hockey Conditioning – The Big Picture  www.rogerneilsonshockey.com/clinic.html

October 2008 – Twist Conditioning – Toronto – Details to come...