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The ACC Program Design
After another year in the NHL with the Montreal Canadiens Stanley Cup run of 2010, the top authority in sport and hockey conditioning, Lorne Goldenberg lends his expertise to every facet of the ACC program. Coach Goldenberg is recognized as one of the top hockey strength coaches in North America,
and you can benefit from his expertise at the ACC. All hockey-training programs are personally designed by Coach Goldenberg, which will ensure you get the optimum progressions and variety in your training.
“We never utilize exercises for our athletes that compromise their abilities or which might put them at risk. Too often I see coaches pushing young athletes through drills and exercises that are inappropriate for their fitness level, just to impress them with something they may have seen on the internet. This will never happen at the ACC”
Lorne Goldenberg BPE, CSCS, CEP President
Scott Gomez: Strength Training
Veteran NHLer Scott Gomez talks up Coach Goldenberg on training for hockey at the ACC Ottawa: "If you're serious about strength training and developing the body conditioning it takes to be a successful athlete, you've come to the right place."
Powerful personal fitness training combined with core weight training exercises will bring your body to the next level. Join us today!
more video testimonials here»
Follow the ACC Blog & News 
Follow Coach Goldenberg's thoughts and stories from the world of professional sports conditioning and training.read more»
The Athletic Conditioning Center in Ottawa is fully equipped for strength training, weight training workouts, core training and Olympic style weight lifting platforms, dry land ice hockey training, personal fitness trainers and unique plyometric equipment for speed and power development, swiss balls for balance and strength, and a full line of cardiovascular equipment for endurance and weight loss training. Are you ready? read more»
Our group fitness training programs and strength training workouts were developed by professional and experienced personal trainers, and designed to get your body with the best shape of your life! Whether you want to develop athletic body strength, join our ice hockey training or you're just looking for a weight loss fitness program to get you lean and fit, the Athletic Conditioning Center in Ottawa has a program for you. Contact us today and ask one of our personal trainers about what we can do to help you achieve your desired athletic and physical fitness goals.
