Performance Evaluation
Performance Evaluation
Testing and evaluation is the cornerstone of the programs at the ACC. After completing our thorough performance evaluation you will have a complete breakdown of your strengths, weaknesses, and biomechanical movement issues.
The following are a few of the tools and principles of our performance evaluation:
- Fitrodyne for Speed/Power
- Body Composition Assessment
- Muscle Length Imbalance Assessment
- Functional Movement Screen (FMS)
